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Static stretching
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#	Item
11	Stretch Your Way To The Top Just returning from the Intercollegiate Bowling Championships (IBC) I had many thoughts fresh on my mind. Originally, I wanted to put together a training routine for bowlers who travel a lot. Add to Reading List Source URL: webpages.charter.net Language: English - Date: 2006-07-02 15:55:01 Anatomy Stretching Flexibility Static stretching Hamstring Strength training Sprain Precor StretchTrainer Dynamic stretching Exercise Recreation Health
12	Stretch And Stretch Alike Well faithful BTM readers it is time to wrap up our three-month segment of stretching exercise which aim to limber your swing and improve your physical game. So far we have delved into the finer Add to Reading List Source URL: webpages.charter.net Language: English - Date: 2006-07-02 15:54:57 Human behavior Stretching Flexibility Static stretching Strength training Wrist Range of motion Flexion Hand Exercise Anatomy Recreation
13	Stretching advice Static stretches Definition: ‘A stretch of a muscle or group of muscles that is held in a steady position for between 20 and 60 seconds.’ Add to Reading List Source URL: www.assessmentforlearning.edu.au Language: English - Date: 2010-01-26 22:29:33 Static stretching Dynamic stretching Exercise Stretching Posture
14	SportSmart factsheet 02_FA Add to Reading List Source URL: www.acc.co.nz Language: English - Date: 2013-03-10 16:26:11 Human behavior Dynamic stretching Stretching Warming up Military parade Static stretching Flexibility Weighted clothing Contortion Exercise Recreation Personal life
15	Get Stretching Cool Down \| Static Stretches One of the best ways to keep your body flexible and reduce the chance of injury is to stretch. Add to Reading List Source URL: www.acc.co.nz Language: English - Date: 2015-03-12 19:52:03 Grappling hold Wrestling Pin Stretching Sitting Recreation Dynamic stretching Exercise Human behavior Professional wrestling moves
16	Stretching Aim: Increases the range of movement around a joint and improves subsequent exercise performance. Rationale: Stretching is designed to increase the range of movement around a joint and can be either dynamic or Add to Reading List Source URL: www.tis.tas.gov.au Language: English - Date: 2011-05-23 22:10:28 Stretching Static stretching Cooling down Physical exercise Exercise Dynamic stretching Warming up
17	SP[removed]Warm up and cool down.indd Add to Reading List Source URL: www.ausport.gov.au Language: English - Date: 2010-08-11 00:22:12 Human behavior Warming up Stretching Static stretching Flexibility Cooling down Muscle Active stretching Running Exercise Recreation Anatomy
18	Dynamic Flexible Warmup For Soccer AThe aim of the warm up should be the complete physical and mental preparation for dynamic actions to follow. The athlete should be able to begin the game or training session totally re Add to Reading List Source URL: www.methuensoccer.org Language: English - Date: 2014-11-12 06:54:25 Health Dynamic stretching Warming up Flexibility Push-up Stretching Static stretching Knee Kick Exercise Personal life Human behavior
19	DYNAMIC STRETCHING - WARM UP (1 minute per stretch) There is a neuromuscular inhibitory response to static stretching. Stretching muscles while moving, a technique known as dynamic stretching, increases power, flexibili Add to Reading List Source URL: daytonjuniorrowing.org Language: English - Date: 2011-01-06 10:02:39 Bodyweight exercise Personal life Dynamic stretching Squat Anatomical terms of motion Push-up Kick Professional wrestling holds Good-morning Recreation Human behavior Exercise
20	Before the Starting Line: How to Properly Warm Up for your Run September is a great month to get some good, long runs in. The weather is starting to cool down as we head in Fall, but it’s still warm enough that running Add to Reading List Source URL: www.unco.edu Language: English - Date: 2014-09-09 12:42:10 Human behavior Warming up Muscle Static stretching Running Stretching Monash Aquatic & Recreation Centre Dynamic stretching Exercise Recreation Anatomy

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